Karine Losier


Karine Losier is the co-author of Metabolic Cooking which is one of the most popular fitness and weight loss programs. Karine was already popular because of her lean and sexy body shape but after the success of her unique weight loss program, she was named as “Lean Kitchen Queen”.

A Simple Woman

Karine was just a regular type woman like everyone else but she was so passionate about food, fitness and culinary. She actually wanted to discover the secrets to live a healthy life with lean and sexy body.

Her Teacher & Life Partner

She shared her life with Dave Ruel whose name needs no introduction as he is one of the most popular and most trusted fitness cooks in North America. Because of huge professional background, Dave was able to help Karine in developing her unique system.

Education & Experience

She has a Master’s Degree in psychology and her educational background gave her an opportunity to deal with a large number of people with their psychological problems. Many of them were just worried because of gaining excessive body weight which is a way for the development of many other physical and psychological problems.

Working with the people struggling for weight loss, Karine was able to learn what they actually require to lose weight. Her practical experience let her know how important it was to eat healthy and delicious meals while still losing weight. The combination of Dave skills of creating recipes and Karine’s experience paved the way for the development of metabolic cooking program.

  • Karine Losier Official Website: http://www.karinelosier.org/
  • Karine Losier Facebook: https://www.facebook.com/leankitchenqueen

About Author

is a fitness enthusiast who likes to read & write about fitness issues. She is a certified personal trainer from American College of Sports & Medicine & has helped lots of people in achieving their fitness goals. She has more than 10 years of exercise experience & regularly writes in many fitness magazines about fitness, weight loss and how to stay fit.