Did you know that many foods trigger inflammation and joint pain in people dealing with…
Author Shaun Jackson
If you want to lose weight just in a month, adopt 5 healthy eating habits and see how quickly you bring your body into perfect body shape.
Martial art is considered to be the most entertaining form of training which does not…
This is another great recipe for the rice lovers. In this recipe, the vegetable soup…
Learn some of the best workouts for men including skipping technique which may surprise you as you might have never tried this before.
It is really important to know why fermented foods are good for you and what health benefits you can get from them to live a healthier life.
Excessive salt consumption may be more tasty but also harmful for your health. Here are 5 tips to reduce salt consumption.
You should never miss out these 5 spring-summer fruits when they are freshly available during the season.
Research has proven that as many as 88% of people don’t keep up to their diet and exercise plans for long term. These 10 tips will help you avoid exercise dropout.
People have been too addicted with the use of gadgets but they must know what effects can be on your body health.