Arnel Ricafranca


Arnel Ricafranca is a renowned fitness Trainer and a coach and during his career, he has trained hundreds of people belonging to different countries of the world. Arnel Ricafranca was noticed by the world when he started to share daily updates about the changes in his body because of his own techniques and strategies. This was really interesting and inspiring for people to see somebody transforming his body. His successful and amazing body transformation made people think about Arnel and soon he became one of the busiest and most demanded fitness trainers.


Arnel acquired a degree in Exercise Science and he also did a number of certificate courses in personal training and nutrition. His thirst for acquiring knowledge led him to achieve degree and certificates which later motivated him to go ahead and learn more about health and fitness.

Research Work

Arnel is one of those who are never satisfied with their work and this habit pushes them to learn and discover more hidden truths and secretes. His passion led him to read more than 500 research papers.


Learning session never ends and the practical experience opens more ways to learn more. Along with the power of degree, certification and research papers, Arnel worked with hundred of people on one-to-one basis and help them achieve for what they had been struggling for years. Moreover, he trained and assisted thousands of other online clients.


It was surly a great moment of pride and honor not just for Arnel but also for his thousands of clients and fans when he received an award from the “President’s Council on Physical Fitness and Sports” in appreciation and acknowledgment of his services to help American citizens get fit and healthy.

Magazines, TV & Radios

Arnel’s fitness boot camp was published in Morris Health and Life and New Jersey Life. It was also listened on New Jersey 101.5 radio and A.M. Connection.

Online Newsletter

He has also launched a fitness newsletter namely ‘Abs Secrets’ which is read by more than 5 hundred thousands online readers in more than 150 countries.


Arnel Ricafranca’s goal is quite simple and that is just to help more and more people with his knowledge, experience and research work and by far he is very successful in achieving his goals through fitness boot camp, health magazines, newsletters and personal training sessions.

About Author

Alex Adkins is a certified personal trainer from American Council on Exercise. He is a regular contributor on FatLossPot, MensFitness, Fitness Magazine & many other weight loss & fitness blogs. He has over 15 years experience of Gym & exercises. He lives in New York & is a great enthusiast of sports, food and lean muscles.