11 Healthy Avocado Smoothie Recipes

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Apart from their creamy textures, avocados are packed with monounsaturated fatty, which are required for the body to function. This is especially perfect for those who follow a plant-based lifestyle. The oleic acid found in avocados can help reduce inflammation in the body. Besides, avocados are rich in fiber, which has been found to reduce the level of cholesterol. Plus, avocados are also a good source of vitamins C, E, K, potassium and magnesium.

List Of Healthy Avocado Smoothie Recipes

There are a lot of avocado smoothie recipes out there. And, in this article, Healthy Guide will show you some of the healthy and delicious smoothie recipes using avocado.

  1. Bok Choy Bliss Smoothie

This is the first one among avocado smoothie recipes that we want to mention in this article. Reishi mushrooms have been found to contain anti-cancer properties, so they can give the immune system a boost. Besides, baby bok choy is packed with vitamin C and magnesium, which has been known to reduce stress in both the mind and body. Apart from containing healthy fats, avocados are also rich in potassium, which aids to reduce blood pressure. Therefore, if you want to boost the energy through the day, this nutrient-dense drink is one of the best options for you.

Ingredients:

  • 2 oz. of baby bok choy
  • ½ avocado
  • 1 chopped pear
  • 5 oz of grapes
  • 1 tbsp. of hemp seed
  • 1 tsp. of reishi mushroom
  • 1 cup of ice
  • 1 cup of water

Directions:

Place all of the ingredients in a blender and then blend until smooth.

Read on List Of 25 Best Healthy Juice Recipes For Energy, Immune System, & Detox to discover some of the simple ways to make healthy juices for detox, energy and immunity.

  1. Blueberry, Avocado And Spinach Smoothie

This smoothie uses blueberries, avocado and spinach to make a healthy after-school snack. Blueberries are rich in vitamins A and K and fiber while spinach is packed with vitamin A, C, K and iron. Including avocado in the mixture offers a nutrition boost with vitamin C, K as well as folate. Besides, the healthy fats found in avocado can help absorb nutrients.

So, next time when you are looking a healthy snack, you can try this spinach and avocado smoothie recipe!

Ingredients:

  • 2 cups of orange juice
  • ½ avocado
  • 2 cups of spinach
  • 1 cup of fresh blueberries
  • 1 fresh or frozen banana
  • 1 cup of ice

Directions:

Place all of the ingredients in a blender and blend it until smooth. Add water if needed.

  1. Vanilla Verve Smoothie

When it comes to learning simple avocado smoothie recipes that you can make with ease at home, you should not forget this recipe. This smoothie recipe is packed with nutrients and it can give you the energy required for your active day. This smoothie is extremely rich in potassium, which is required for proper muscular function. As you know that low levels of potassium can cause the feeling of muscle weakness and fatigue, so taking the sufficent dose of potassium is important. Fortunately, both avocados and pears are packed with potassium.

Ingredients:

  • ¼ chopped avocado
  • 1 pear
  • 1 tsp. of cinnamon
  • 1 tsp. of lucuma powder
  • 1 tbsp. of hemp seed
  • 1 cup of vanilla almond milk
  • 1 cup of ice

Directions:

Place the ingredients as mentioned above in a blender. Blend it until smooth.

  1. Pistachio Cream Pie Smoothie

If you are looking for healthy and delicious avocado smoothie recipes, you can consider making this smoothie at home. Avocado is rich in potassium, which can help reduce cholesterol and triglyceride levels. Apart from working as an addictive snack, pistachios are also rich in fiber and healthy fats. Spirulina is packed with omega-3s, chlorophyll, and calcium. Vanilla almond milk and banana make this smoothie recipe a truly creamy treat.

Ingredients:

  • 1 1/2 oz. of red Russian kale
  • ½ pitted avocado
  • 1 banana
  • 1 tbsp. of pistachios
  • 1 cup of vanilla almond milk
  • 1/2 tsp. of spirulina
  • 1 cup of ice

Directions:

Place all of the ingredients in a mixer and then blend them until you get a creamy smoothie.

  1. Cucumber Ginger Detox Smoothie

The rosehips contain about 50% more vitamin C than oranges. Spicy ginger and hydrating cucumber are good for the digestive system and also help fight inflammation. Meanwhile, spinach is a perfect smoothie addition. To make this smoothie recipe at home, you just need to follow the instructions below:

Ingredients:

  • ½ pitted avocado
  • 1 1/2 oz. of spinach
  • 1 chopped cucumber
  • 1 peeled orange
  • 1/2 inch peeled ginger
  • 1 tsp. of rosehips
  • 1 cup of ice
  • 1 cup of water

Directions:

Place all of the ingredients in a blender and then blend it well.

  1. Almond Avocado Matcha Smoothie

This is another one among best avocado smoothie recipes that you should try out! The monounsaturated fatty acids found in avocado are good for healthy hair and skin. They also helps fight inflammation and cancer. Paired with matcha, which are rich in antioxidants, this smooth can help you feel and look healthy inside and out.

Ingredients:

  • 5 oz. of red lettuce
  • ½ pitted avocado
  • 1 chopped pear
  • 1 tsp. of matcha
  • 1 cup of vanilla almond milk
  • 1 tbsp. of almond butter
  • 1 cup of ice

Directions:

Blend all of the ingredients in a blender until smooth.

  1. Almond Honeydew Avocado Smoothie

This creamy treat contains many essential nutrients and flavors. Almonds are very rich in omega-3 fatty acids, which offer many health benefits. Honeydew and coconut water are super-hydrating. Avocados are packed with omega-9, which is another great skin-smoothing oleic acid while spirulina boost energy with many essential nutrients.

Ingredients:

  • 5 oz. collard greens
  • ½ avocado
  • 2 cups of honeydew
  • The juice from 1/2 lime
  • 3 tbsp. of sliced almonds
  • 1 cup of coconut water
  • 1 tsp. of spirulina
  • 1 cup of ice

Directions:

Blend all of the ingredients as mentioned above in a blender until smooth.

Do you want to know other avocado smoothie recipes that you can make at home? Keep reading this interesting article and then consider making any of these smoothies at home.

  1. Creamy Matcha Cardamom Iced Latte

This combination of green coffee and matcha is a great smoothie option for you. Apart from providing you with non-jittery energy, matcha contains the amino acid called L-theanine, which has been found to improve concentration and clarity. Meanwhile, green coffee powder made from coffee beans is rich in antioxidants, which are required for the healthy body. Both the matcha and green coffee have been found to help with weight loss. Add some creamy avocado and comfy spice of cardamom, you will have a perfect replacement for your morning latte

Ingredients:

  • ½ pitted avocado
  • 1 ½ oz. of baby spinach
  • 1 ball squash
  • 1 cardamom pod
  • 1 tsp. of green coffee
  • 1 tsp. of matcha tea
  • 1 cup of vanilla almond milk
  • 1 cup of ice

Directions:

Place all of the ingredients in a mixer and mix it well until smooth.

  1. Spirulina Special Smoothie

Spirulina has high contents of iron, calcium and magnesium, which have been found to help reduce cholesterol level. Flaxseed is known as a great source of fiber and omega-3s, which are very necessary for athletes. Mix spirulina and flaxseed with avocado, and grapes, and you will have a healthy drink that can help detox the body, and give a natural glow to your skin.

Ingredients:

  • 1 ½ oz. of swiss chard
  • ½ pitted avocado
  • 1 slice cantaloup
  • 4 oz. of grapes
  • 1 tbsp. of flaxseed
  • ½ tsp. of spirulina
  • 1 cup of water
  • 1 cup of ice

Directions:

Blend all of these ingredients in a blender until smooth.

  1. Ultra-Creamy Avocado Smoothie

This is worth mentioning in this list of simple avocado smoothie recipes that you should not look down, but consider making at home. Add some macha to the avocado smoothie for a boost of antioxidants, and fiber. This smoothie is very easy to make and here is the instructions:

Ingredients:

  • 1 cup of milk
  • 2 ripe pitted avocados
  • 1/2 cup of sweetened condensed milk
  • Some matcha
  • 2 cups of ice

Directions:

Blend all of the ingredients in a blender until smooth. Add more sweetened condensed milk if desired.

  1. Spinach And Avocado Smoothie

This is the last one among avocado smoothie recipes that we want to mention in this article today. This healthy green smoothie has super creamy from the avocado and frozen banana. Make ahead and store this smoothie in the fridge for a veggie boost.

Ingredients:

  • 1 cup of fresh spinach
  • ½ avocado
  • 1 frozen banana
  • 2 tbsp. of water
  • 1 tsp of raw honey

Directions:

Combine all of the ingredients in a blender and puree it until smooth.

After reading this article, we hope that you know how to make some simple avocado smoothie recipes at home. Actually, all of these recipes are healthy and easy to make at home, so you should consider making any of these smoothie recipes right now. One more thing, if you know other simple avocado smoothie recipes, feel free to share them with other readers by leaving your comments in the comment section below.

Author Bio Lucy Alvet – Writer and Blogger, who has more than 6 years of experience in the industry of Health and Skincare. I work for Healthy Guide – reliable resources that help readers solve all their health, beauty concerning, and many other issues in life. I also focus on nutrition, relationship, fitness, lifestyle, men and women’s issues. Find more of my articles on Facebook.

About Author

Khalid Irfan is blogger by passion and digital marketer by profession, he is a health enthusiast too. He loves to share about Health and Fitness tips, Diet, Nutrition and Natural home made remedies for our day to day health problems.